Resting - 30 DSLR

Someone was to be napping...  I think the wrong person was!

Sleeping!

Some days allow more time to rest!  Others are very busy. Sometimes its hard to rest or nap or take time to just sit.  Responsibilities, activities, cleaning, volunteering, ...  In the first photo, my brother fell asleep on the floor and managed to stay asleep with an active 11 month old on the floor...  In the second photo, my son fell asleep on the floor, all tuckered out...

Rest is very important as are relaxing activities.  As a mom, it is easy to forget this.  We need to remember to take time out to enjoy a cup of tea, read a book, have a nap, or do some yoga.

Resting is also important in exercise.  The body needs time to rest and recover.