07 March 2012

Tell Me Tuesdays

coloradolady Is it out of reach? Or have you just not stretched yourself far enough?
Well I guess to answer this, I need to define my goals. My current goal is to loose 20-25lbs and complete a triathlon (or two) in 2013. No my goals aren't out of reach, but I am not currently on a good track to reach them anytime soon. I need to stretch further to reach them.
Goal 1: Loose weight
    What will I do to reach my goal?
    1. Record what I'm eating - I keep saying that, but I really need to take the time to track.  I think I will start eating a smaller menu for most days, as it will make tracking so much easier... Not as fun, but definitely easier and right now that is what I need.  A fully planned day of food.
    2. Continue drinking 10+ glasses of water a day.
    3. Exercise - I need to get out and exercise a minimum of 6 days a week. I want to get organized so that we can start walking to school again.

Goal 2: Complete a Triathlon
  1. Run - 3 runs per week - on days too wet and miserable to ride.
  2. Bike - 2-3 rides per week - I don't like riding in the pouring rain, so these days will be set based on the weather!
  3. Swim - I'll start with 1swim  per week.
  4. Enter a 5k or 10k race... still trying to figure out when....

1 comment:

  1. Good for you. If we were all honest we proably could all stand to loose 30 lbs, I know I could. Good luck on reaching your goal. Blessings, Debbie

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